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Ayurvedic Approach to Healthy Menstrual Cycles

Ayurvedic Approach to Healthy Menstrual Cycles by Claudia Ward, L.Ac Cultural beliefs that women are unpredictable, dangerous, and too emotional or fragile for certain social roles date back at least to ancient Greece. During the Great Depression Dr. Robert Frank, an...
Losing Weight Naturally with Ayurveda

Losing Weight Naturally with Ayurveda

Losing Weight Naturally with Ayurveda by Claudia Ward, L.Ac I am living in the wrong place and at the wrong time. What am I doing in California in the twenty-first century? Everyone is obsessed with their weight and looks. At six in the morning my neighbors are...